Hi paddlers,
We are working on putting together some new workshops for the upcoming off-season. Check back soon for dates and descriptions.
Hi paddlers,
We are working on putting together some new workshops for the upcoming off-season. Check back soon for dates and descriptions.
Stroke Improvement and Steering Workshop
by Mindy Clark an Johnny Puakea
Sunday July 22, 2012 at The Newport Aquatic Center
Session #1 – Stoke Improvement Workshop 8:00 a.m. to 11:00 a.m.
Session #2 – Steering Workshop 12:00 p.m. to 3:00 p.m.
$40 per session (3 Hours)
Workshop Descriptions
Stroke Improvement – With on water training and video analysis this workshop is designed to help paddlers on improving their technical abilities and the understanding of the stoke.
Steering -This workshop is designed for steersmen in furthering their steering skills and knowledge of tides and currents, race strategies and coaching their crew.
Space is limited so sign up early/ email http://www.outriggerworkshop@gmail.com
Or call 760.672.1327
Water Change Workshops for Women
by Mindy Clark and Julie Wolfe
Sunday July 15, 2012 at The Newport Aquatic Center
Session #1 – 9:00 a.m. to 11:00 a.m.
Session #2 – 12:00 p.m. to 2:00 p.m.
$20 per session (2 Hours)
If you need some more time working on getting into the canoe this workshop if for you. We will work with you on your technique on getting into the canoe. You will be able to practice as many water changes as you need while we tow a canoe along side of an escort boat in a controlled environment.
Space is limited so sign up early/ email http://www.outriggerworkshop@gmail.com
Outrigger Workshops put on by Johnny Puakea and Mindy Clark
Saturday and Sunday June 23 & 24, 2012 at the Newport Aquatic Center
NAC is located on 1 Whitecliff Drive in Newport Beach.
Saturday June 23
Session #1 – Stroke improvement Workshop 8:00 a.m. to 11:00 a.m. (FULL!)
Session #2 – Steering Workshop 12:00 p.m. to 3:00 pm (FULL!)
Sunday June 24
Session #3 – Stoke improvement Workshop 8:00 a.m. to 11:00 a.m. (FULL!)
Session #4 – Coaches Workshop 12:00 p.m. to 3:00 p.m. (Cancelled)
Cost per session $40 (3 hours)
Limited Space available: Email outriggerworkshop@gmail.com
or Call 760-672-1327
Workshop Descriptions
Stroke Improvement – With on water training and video analysis this workshop is designed to help paddlers on improving their technical abilities and the understanding of the stoke.
Steering -This workshop is designed for steersmen in furthering their steering skills and knowledge of tides and currents, race strategies and coaching their crew.
Coaches – Paddling faster requires that athletes work on a number of facets of their training regimen, including technique, strength, and mental preparedness. This workshop will give you tips on how to set up workouts, drills for stroke improvement, and help paddlers become more efficient through the water.